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Ayurvedic Pumpkin Chai Spiced latte
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Ayurvedic Pumpkin Chai Spiced Latte

Ingredients

  • 1-2 ea chai tea bags of choice
  • 1/2 cup water
  • 1 cup unsweetened milk of choice, divided in half
  • 2 tbsp Farmer's Market Foods Organic Pumpkin Puree
  • 1/4 tsp pumpkin spice blend (or (1/8 tsp ground cinnamon, 1/8 tsp ground ginger, pinch ofground nutmeg, pinch of ground clove)
  • pinch ground black pepper
  • 1/2 tsp ashwagandha powder
  • 1/4 tsp ground turmeric optional
  • 1/2 tsp arrowroot starch
  • 1 tsp vanilla extract
  • 1-2 tbsp 100% pure maple syrup or raw honey, to taste

Instructions

  • In a small saucepan, bring the ½ cup of water to a boil. Remove from the heat and add in the tea bag(s). Cover the pot and let steep for about 4-5 minutes. Carefully remove the tea bag(s) and gently squeeze any liquid back into the pan.
  • Add the pumpkin puree, spices, ashwagandha, turmeric, starch, vanilla, and ½ cup of milk. Heat on medium to medium-low heat and whisk together until hot. Turn off heat and set aside
  • If you have a frother, froth ½ cup of milk. If your frothe rdoes not have a heating element, heat 1/2 cup of milk before frothing. If you do not have a frother, heat the milk on high, whisking until frothy.
  • Make sure your chai mixture is still hot. Gently reheat ifneeded. Pour into your desired glass, and top with frothed milk. Enjoy!